About us
Headstrong is a coaching system founded and led by Head Coach Umar Rajput.
It is built around structure, clarity, and trust shaped by years of hands-on coaching experience.
Headstrong exists to help athletes train with intention.
Not more. Not harder. But smarter.
The Origin of Headstrong
Headstrong was founded in 2022 by Umar Rajput, based on his own journey as an athlete and coach.
Umar experienced firsthand what happens when training lacks structure: overreaching, stagnation, and loss of confidence.
These experiences defined his standards.
Headstrong was created to replace chaos with clarity, and pressure with purposeful development.
The Headstrong Standard
Every element of Headstrong follows one clear standard:
Umar’s eye for detail.
From programming and progressions to video analysis and technical feedback, all coaching is built on his methods, principles,
and longterm vision.
Other coaches work within this framework.
The standard remains the same.
Our Team
Headstrong is supported by a small team of coaches
trained within Umar’s system.
Each coach follows the same technical standards, the same
philosophy, and the same expectations for long-term athlete development.
The Headstrong Philosophy
When the mind is strong, the body follows.
Umar believes athletes perform best when they understand
their training, trust the process, and develop without ego.
No shortcuts. No noise. Only progress that lasts.
Our Vision
Headstrong is built for athletes who value precision, patience, and purpose.
It is a global coaching system led by one clear vision:
helping athletes develop with confidence, clarity, and control.